Five Ways to a Healthy Kids Lunchbox


1. Wholegrains – The most important thing when putting together a healthy lunchbox is a good source of carbohydrates for energy. This could come in the form of the good ol’ sandwich, but could also be a wrap (made from flatbread) or savoury biscuits (crackers) or rice/corn cakes. Wholegrain varieties of these foods are processed [ Read More ]

5 Step Craft Activity for Kids :: Origami Water Lily


All the kids need are some square coloured pieces of paper. Simple. These would look great en mass in lots of different colours scattered as a table decoration for the next family celebration. A good way to get the kids to set the table! Step 1 – Use a square piece of paper. Fold it [ Read More ]

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